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Awards:
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1985 Sports Reporting, Minnesota Newspaper Association.
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1986 Human Interest, Associated Press of Minnesota.
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1988 Best Sports Story, Iowa Newspaper Association.
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1989 (2) Best Sports Story, Iowa Newspaper Association.
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1990 Newswriting, Iowa Associated Press Managing Editors
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1991 Best Feature Story, Iowa Newspaper Association
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1992 Genevieve Mauck Stoufer Award for Outstanding Young Iowa Journalist, Iowa Newspaper Assoc.
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1992 Best News Feature Story, Iowa Newspaper Association.
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1993 General Features, American Association of Sunday and Feature Editors.
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1993 Newswriting, Iowa Associated Press Managing Editors
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1994 Best News Feature Story, Iowa Newspaper Association
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1995 Excellence in Feature Writing, American Association of Sunday and Feature Editors.
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1995 Best Personality Feature Story, Iowa Newspaper Association.
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1996-Best Personality Feature Story Iowa Newspaper Association.
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1997 Feature writing, Best of Gannett in 1997, selection of work.
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1998 Feature writing, Best of Gannett in 1998.
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2000 Human Interest Iowa Associated Press Managing Editors.
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2000 Best Feature Story of year, DM Register
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2001 Best Feature Story of year, DM Register
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2001 Human Interest Reporting, Iowa Associated Press Managing Editors
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2001 Missouri Lifestyle Journalism Awards, Paul L. Myhre Series/Special Section
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2002 Capaldo Award, Des Moines Register (annual award for year's best writing).
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2002 Best Personality Feature Story, Iowa Newspaper Association
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2003 Best series, Iowa Newspaper Association
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2005 General feature, Iowa Associated Press Managing Editors
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2008 Capaldo Award, DM Register, (annual award for year's best writing).
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2009 Excellence in Feature Writing, (narrative), American Association of Sunday and Feature Editors
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2009 Capaldo Award, Des Moines Register, (annual award for year's best writing).
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2010 Best News Feature Story, Iowa Newspaper Association
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2011 Best Personality Feature Story, Iowa Newspaper Association
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2012 General Features, Iowa Associated Press Managing Editors
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2013 Best News Feature Story, Iowa Newspaper Association.
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2013 Capaldo Award, Des Moines Register, (annual award for year's best writing).
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2013 General Features, Iowa Associated Press Managing Editors
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2014 Best Personality Feature Story, Iowa Newspaper Association
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2015 Best Projects, Associated Press Sports Editors.
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2015 General features, Iowa Associated Press Managing Editors.
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2016 Great Plains Journalism Awards, finalist, feature writing.
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2016 Best Personality Feature Story, Iowa Newspaper Association.
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2016 Interpretive Story or Series, Iowa Associated Press Media Editors.
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2017 Best Personality Feature Story, Iowa Newspaper Association.
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2017 Best Sports Feature Story, Iowa Newspaper Association.
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2017 Best News Feature Story, Iowa Newspaper Association.
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2017 General Feature, Iowa Associated Press Media Editors.
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2018 Spot News Reporting, Iowa Associated Press Media Editors
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2019 Best Personality Feature Story, Iowa Newspaper Association
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Others: Salvation Army Media Award; Iowa Health Care Media Awards, 1994 and 1996.
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Gannett Quarterly Awards: 1997 (2), 1998, 2000, 2003, 2005
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Gannett Annual Awards: 1997, Excellence in writing
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Best of Register: Feb., March, July (Risser Award), Aug, Dec 2000 Risser Award; Apr., June, Nov 2001; May, Sept 2002; first quarter and second quarter 2005; Annual feature writing, 2005; Jan., Oct. 2007; Nov., Dec 2009; April, July, Oct 2010, Jan., Feb 2011, Diversity 2011.